tag:blogger.com,1999:blog-66284421835645313802011-11-27T16:43:42.494-08:00Pembelajaran mengenai Karate dari Teknik Dasar hingga Teknik Lanjutadminhttp://www.blogger.com/profile/06067001524647439231noreply@blogger.comBlogger401100tag:blogger.com,1999:blog-6628442183564531380.post-50387805202733769202007-11-04T06:04:00.000-08:002007-11-04T06:12:03.981-08:002. Dengan memberi beban pada pergelangan kaki.<br /><br /><a href="http://2.bp.blogspot.com/_q8F7uzyAgsM/Ry3SPgGs9CI/AAAAAAAAANk/h_UTKxy9MeA/s1600-h/beban.jpg"><img id="BLOGGER_PHOTO_ID_5128986714402780194" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_q8F7uzyAgsM/Ry3SPgGs9CI/AAAAAAAAANk/h_UTKxy9MeA/s200/beban.jpg" border="0" /></a> -. Beri beban pada pergelangan kaki.<br />-. Dari posisi zenkutsu dachi, lakukan tendangan uhiro ditempat dengan benar.<br />-. Lakukan minimal 10 x untuk masing-masing kaki.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6628442183564531380-5038780520273376920?l=karatestudy.blogspot.com' alt='' /></div>Apris Hhttp://www.blogger.com/profile/02305247369783260367noreply@blogger.com6tag:blogger.com,1999:blog-6628442183564531380.post-49796019824958360342007-10-19T00:10:00.000-07:002007-10-20T16:52:48.134-07:001. Dengan memberi penghalang.<br /><br /><a href="http://2.bp.blogspot.com/_q8F7uzyAgsM/RxqT2ZbkleI/AAAAAAAAANc/Tlaa03daGj4/s1600-h/bentuk.jpg"><img id="BLOGGER_PHOTO_ID_5123570088836109794" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_q8F7uzyAgsM/RxqT2ZbkleI/AAAAAAAAANc/Tlaa03daGj4/s200/bentuk.jpg" border="0" /></a> Latihan ini akan membentuk route ushirogeri dengan baik, bila ini dilakukan secara rutin, selanjutnya tanpa penghalang tendangan akan terbiasa dengan route yang benar.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6628442183564531380-4979601982495836034?l=karatestudy.blogspot.com' alt='' /></div>Apris Hhttp://www.blogger.com/profile/02305247369783260367noreply@blogger.com0tag:blogger.com,1999:blog-6628442183564531380.post-58059397251417887822007-10-19T00:05:00.000-07:002007-10-19T00:09:57.969-07:003. Dengan memberi pemberat pada pergelangan kaki<br /><br /><a href="http://1.bp.blogspot.com/_q8F7uzyAgsM/RxhXmpbklcI/AAAAAAAAANM/kxcCY8V2jpA/s1600-h/beban.jpg"><img id="BLOGGER_PHOTO_ID_5122940897602082242" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_q8F7uzyAgsM/RxhXmpbklcI/AAAAAAAAANM/kxcCY8V2jpA/s200/beban.jpg" border="0" /></a> -. Beri pemberat pada pergelangan kaki<br />-. Lakukan tendangan mawashi dengan benar ditempat.<br />Latihan ini bermanfaat untuk melatih kecepatan tendangan.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6628442183564531380-5805939725141788782?l=karatestudy.blogspot.com' alt='' /></div>Apris Hhttp://www.blogger.com/profile/02305247369783260367noreply@blogger.com0tag:blogger.com,1999:blog-6628442183564531380.post-76351671797420916032007-10-18T17:22:00.000-07:002007-10-18T17:31:20.247-07:002. Dengan memberi penghalang.<br /><br /><a href="http://4.bp.blogspot.com/_q8F7uzyAgsM/Rxf6VpbklbI/AAAAAAAAANE/8JeH6Frnul0/s1600-h/bentuk.jpg"><img id="BLOGGER_PHOTO_ID_5122838350962922930" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_q8F7uzyAgsM/Rxf6VpbklbI/AAAAAAAAANE/8JeH6Frnul0/s200/bentuk.jpg" border="0" /></a> Ini untuk melatih melancarkan mawashi kedepan, walau didepan kita ada halangan.<br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6628442183564531380-7635167179742091603?l=karatestudy.blogspot.com' alt='' /></div>Apris Hhttp://www.blogger.com/profile/02305247369783260367noreply@blogger.com0tag:blogger.com,1999:blog-6628442183564531380.post-22623976881562284132007-10-06T02:30:00.001-07:002007-10-06T02:35:08.351-07:001. Dengan berpegang pada suatu tumpuan.<br /><br /><a href="http://2.bp.blogspot.com/_q8F7uzyAgsM/RwdVyJbklZI/AAAAAAAAAM0/BxTfXnSn8tM/s1600-h/keseimbangan.jpg"><img id="BLOGGER_PHOTO_ID_5118153821543241106" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_q8F7uzyAgsM/RwdVyJbklZI/AAAAAAAAAM0/BxTfXnSn8tM/s200/keseimbangan.jpg" border="0" /></a> Ini dilakukan saat baru mulai belajar teknik mawashi geri, ini sangat membantu dalam:<br />-. membentuk mawashi geri yang benar<br />-. melatih keseimbangan<br />Setelah lancar dengan cara ini, lakukan latihan tanpa bertumpu lagi.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6628442183564531380-2262397688156228413?l=karatestudy.blogspot.com' alt='' /></div>Apris Hhttp://www.blogger.com/profile/02305247369783260367noreply@blogger.com3tag:blogger.com,1999:blog-6628442183564531380.post-8546663767563885822007-10-03T15:47:00.000-07:002007-10-03T15:53:46.528-07:002. Dengan memberi pemberat pada pergelangan kaki<img id="BLOGGER_PHOTO_ID_5117246277773727074" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_q8F7uzyAgsM/RwQcYJbklWI/AAAAAAAAAMc/vbjl2yNeGlY/s200/beban.jpg" border="0" />-. beri pemberat pada kedua pergelangan kaki<br />-. lakukan tendangan kekomi dengan benar dari posisi kibadachi.<br />-. dapat juga dilakukan dari posisi zenkutsu dachi, kemudian lakukan tendangan kekomi ditempat.<br />Melatih tendangan keyage juga bisa seperti ini, dengan membedakan route kaki yang menendang.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6628442183564531380-854666376756388582?l=karatestudy.blogspot.com' alt='' /></div>Apris Hhttp://www.blogger.com/profile/02305247369783260367noreply@blogger.com0tag:blogger.com,1999:blog-6628442183564531380.post-36682838401407448882007-09-29T16:04:00.001-07:002007-09-29T16:13:31.389-07:001. Dengan memberi penghalang :<br /><img id="BLOGGER_PHOTO_ID_5115766803274175826" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_q8F7uzyAgsM/Rv7azZbklVI/AAAAAAAAAMU/QeLIGX5eFWE/s200/bentuk.jpg" border="0" />-. Beri penghalang diarah samping kira-kira setinggi lutut.<br />-. Lakukan kekomi dengan benar dengan melewati penghalang.<br />Latihan ini bermanfaat untuk membentuk route yang benar dari tendangan kekomi.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6628442183564531380-3668283840140744888?l=karatestudy.blogspot.com' alt='' /></div>Apris Hhttp://www.blogger.com/profile/02305247369783260367noreply@blogger.com0tag:blogger.com,1999:blog-6628442183564531380.post-69388870550681062202007-09-04T19:48:00.000-07:002007-09-04T20:00:43.823-07:003. Dengan memberi pemberat pada pergelangan kaki.<br /><br /><br /><img id="BLOGGER_PHOTO_ID_5106546810468786242" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_q8F7uzyAgsM/Rt4ZRLrlYEI/AAAAAAAAAMM/Ww5LpIjWFjI/s200/beban.jpg" border="0" /><br /><ul><li>Beri pemberat di ke dua pergelangan kaki.</li><li>Ambil posisi gedan barai.</li><li>Lakukan tendangan maegeri dengan benar beberapa kali.</li><li>Lakukan untuk kaki kiri dan kanan.</li></ul><p>Latihan ini bermanfaat untuk:</p><ul><li>Melatih speed (kecepatan) tendangan.</li><li>Melatih keseimbangan.</li><li>Melatih kekuatan kaki penyangga.<br /></li></ul><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6628442183564531380-6938887055068106220?l=karatestudy.blogspot.com' alt='' /></div>Apris Hhttp://www.blogger.com/profile/02305247369783260367noreply@blogger.com0tag:blogger.com,1999:blog-6628442183564531380.post-64025153074139375802007-09-04T19:39:00.000-07:002007-09-04T20:00:03.226-07:002. MELAKUKAN TENDANGAN DARI POSISI JONGKOK.<br /><br /><br /><img id="BLOGGER_PHOTO_ID_5106544710229778482" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_q8F7uzyAgsM/Rt4XW7rlYDI/AAAAAAAAAME/KfIjVQaNK0c/s200/keseimbangan.jpg" border="0" /><br /><ul><li>Ambil posisi jongkok.</li><li>Kemudisn berdiri sambil kaki yang akan menendang diangkat setinggi lutut.</li><li>Lakukan tendangan maegeri dengan benar.</li><li>Selesai menendang ambil lagi posisi jongkok.</li><li>Lakukan berkali-kali dengan kaki yang bergantian.</li></ul><p>Latihan ini bermanfaat untuk:</p><ul><li>Melatih keseimbangan.</li><li>Melatih kekuatan kaki penyangga.<br /></li></ul><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6628442183564531380-6402515307413937580?l=karatestudy.blogspot.com' alt='' /></div>Apris Hhttp://www.blogger.com/profile/02305247369783260367noreply@blogger.com3tag:blogger.com,1999:blog-6628442183564531380.post-19463429139369687592007-09-04T19:22:00.000-07:002007-09-04T19:37:03.462-07:00<div align="left">1. Memberi penghalang didepan kira-kira setinggi lutut</div><br /><div align="left"><a href="http://3.bp.blogspot.com/_q8F7uzyAgsM/Rt4ThbrlYCI/AAAAAAAAAL8/FSvRwKILO50/s1600-h/bentuk.jpg"><img id="BLOGGER_PHOTO_ID_5106540492571893794" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_q8F7uzyAgsM/Rt4ThbrlYCI/AAAAAAAAAL8/FSvRwKILO50/s200/bentuk.jpg" border="0" /></a></div><ul><li>Ambil posisi gedan barai, dengan posisi lutut dekat dengan penghalang.</li><li>Lakukan mesgeri ditempat dengan benar.</li></ul><p>Latihan ini akan membiasakan kita mengambil maegeri dengan benar, yaitu dengan mengangkat kaki yang menendang setinggi lutut sebelum melancarkan tendangan. Lakukan untuk kaki kiri dan kanan, masing-masing beberapa kali. Bila dilakukan secara kontinyu, akan membentuk cara pengambilan maegeri yang baik. Latihan ini juga akan melatih keseimbangan kita saat menendang.<br /></p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6628442183564531380-1946342913936968759?l=karatestudy.blogspot.com' alt='' /></div>Apris Hhttp://www.blogger.com/profile/02305247369783260367noreply@blogger.com0tag:blogger.com,1999:blog-6628442183564531380.post-84956559265754358372007-07-27T18:54:00.001-07:002007-07-27T18:57:28.134-07:00<a href="http://2.bp.blogspot.com/_q8F7uzyAgsM/Rqqib2CC4QI/AAAAAAAAALg/10xPGuCGVi0/s1600-h/Ushiro.jpg"><img id="BLOGGER_PHOTO_ID_5092060927940026626" style="CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_q8F7uzyAgsM/Rqqib2CC4QI/AAAAAAAAALg/10xPGuCGVi0/s200/Ushiro.jpg" border="0" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6628442183564531380-8495655926575435837?l=karatestudy.blogspot.com' alt='' /></div>Apris Hhttp://www.blogger.com/profile/02305247369783260367noreply@blogger.com3tag:blogger.com,1999:blog-6628442183564531380.post-2358423382397622152007-07-27T18:21:00.001-07:002007-07-27T18:25:23.344-07:00<a href="http://2.bp.blogspot.com/_q8F7uzyAgsM/Rqqa82CC4PI/AAAAAAAAALY/bTKXib8LZCA/s1600-h/Tlpk_Ushiro.jpg"><img id="BLOGGER_PHOTO_ID_5092052698782687474" style="CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_q8F7uzyAgsM/Rqqa82CC4PI/AAAAAAAAALY/bTKXib8LZCA/s200/Tlpk_Ushiro.jpg" border="0" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6628442183564531380-235842338239762215?l=karatestudy.blogspot.com' alt='' /></div>Apris Hhttp://www.blogger.com/profile/02305247369783260367noreply@blogger.com3tag:blogger.com,1999:blog-6628442183564531380.post-33227775937428771742007-07-26T19:21:00.001-07:002007-07-26T19:27:04.931-07:00<a href="http://3.bp.blogspot.com/_q8F7uzyAgsM/RqlXUWCC4OI/AAAAAAAAALQ/R_vrqmMOFZA/s1600-h/Mawashi.jpg"><img id="BLOGGER_PHOTO_ID_5091696860742213858" style="CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_q8F7uzyAgsM/RqlXUWCC4OI/AAAAAAAAALQ/R_vrqmMOFZA/s200/Mawashi.jpg" border="0" /></a><a href="http://3.bp.blogspot.com/_q8F7uzyAgsM/RqlXGWCC4NI/AAAAAAAAALI/AP_go4WMsJo/s1600-h/Mawashi+Geri.jpg"><img id="BLOGGER_PHOTO_ID_5091696620224045266" style="CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_q8F7uzyAgsM/RqlXGWCC4NI/AAAAAAAAALI/AP_go4WMsJo/s200/Mawashi+Geri.jpg" border="0" /></a><br /><div><div><a href="http://1.bp.blogspot.com/_q8F7uzyAgsM/RqlW32CC4MI/AAAAAAAAALA/Oj9DsR3z7mU/s1600-h/04a.+Mawashi+Geri.jpg"><img id="BLOGGER_PHOTO_ID_5091696371115942082" style="CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_q8F7uzyAgsM/RqlW32CC4MI/AAAAAAAAALA/Oj9DsR3z7mU/s200/04a.+Mawashi+Geri.jpg" border="0" /></a><br /><br /><br /><br /><div></div></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6628442183564531380-3322777593742877174?l=karatestudy.blogspot.com' alt='' /></div>Apris Hhttp://www.blogger.com/profile/02305247369783260367noreply@blogger.com2tag:blogger.com,1999:blog-6628442183564531380.post-83203998901056794622007-07-26T19:03:00.000-07:002007-07-26T19:06:41.807-07:00<a href="http://1.bp.blogspot.com/_q8F7uzyAgsM/RqlTJ2CC4LI/AAAAAAAAAK4/Zu4p0uTkHcE/s1600-h/Tlpk_Mawashi.jpg"><img id="BLOGGER_PHOTO_ID_5091692282307076274" style="CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_q8F7uzyAgsM/RqlTJ2CC4LI/AAAAAAAAAK4/Zu4p0uTkHcE/s200/Tlpk_Mawashi.jpg" border="0" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6628442183564531380-8320399890105679462?l=karatestudy.blogspot.com' alt='' /></div>Apris Hhttp://www.blogger.com/profile/02305247369783260367noreply@blogger.com2tag:blogger.com,1999:blog-6628442183564531380.post-74556362068665572832007-07-26T08:20:00.000-07:002007-07-26T08:26:45.835-07:00<a href="http://4.bp.blogspot.com/_q8F7uzyAgsM/Rqi8Z2CC4JI/AAAAAAAAAKo/z1-CALFvro4/s1600-h/k-02.jpg"><img id="BLOGGER_PHOTO_ID_5091526530929189010" style="CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_q8F7uzyAgsM/Rqi8Z2CC4JI/AAAAAAAAAKo/z1-CALFvro4/s200/k-02.jpg" border="0" /></a> <a href="http://2.bp.blogspot.com/_q8F7uzyAgsM/Rqi8jWCC4KI/AAAAAAAAAKw/we5jlMtxaF8/s1600-h/k-01.jpg"><img id="BLOGGER_PHOTO_ID_5091526694137946274" style="CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_q8F7uzyAgsM/Rqi8jWCC4KI/AAAAAAAAAKw/we5jlMtxaF8/s200/k-01.jpg" border="0" /></a><br /><div><div><a href="http://3.bp.blogspot.com/_q8F7uzyAgsM/Rqi7_mCC4HI/AAAAAAAAAKY/9dLfc09lNpE/s1600-h/k-04.jpg"><img id="BLOGGER_PHOTO_ID_5091526079957622898" style="CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_q8F7uzyAgsM/Rqi7_mCC4HI/AAAAAAAAAKY/9dLfc09lNpE/s200/k-04.jpg" border="0" /></a><a href="http://2.bp.blogspot.com/_q8F7uzyAgsM/Rqi8HWCC4II/AAAAAAAAAKg/O-cYIpJh0EI/s1600-h/k-03.jpg"><img id="BLOGGER_PHOTO_ID_5091526213101609090" style="CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_q8F7uzyAgsM/Rqi8HWCC4II/AAAAAAAAAKg/O-cYIpJh0EI/s200/k-03.jpg" border="0" /></a> </div><br /><div>Teknik melakukan Yokogeri Kekomi<br /><br /><br /><br /></div><br /><div></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6628442183564531380-7455636206866557283?l=karatestudy.blogspot.com' alt='' /></div>Apris Hhttp://www.blogger.com/profile/02305247369783260367noreply@blogger.com0tag:blogger.com,1999:blog-6628442183564531380.post-55602551071977445252007-07-26T08:17:00.000-07:002007-07-26T08:19:56.683-07:00<a href="http://2.bp.blogspot.com/_q8F7uzyAgsM/Rqi7fWCC4GI/AAAAAAAAAKQ/HGRqHCMpSFk/s1600-h/Tlpk_Kekomi.jpg"><img id="BLOGGER_PHOTO_ID_5091525525906841698" style="CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_q8F7uzyAgsM/Rqi7fWCC4GI/AAAAAAAAAKQ/HGRqHCMpSFk/s200/Tlpk_Kekomi.jpg" border="0" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6628442183564531380-5560255107197744525?l=karatestudy.blogspot.com' alt='' /></div>Apris Hhttp://www.blogger.com/profile/02305247369783260367noreply@blogger.com0tag:blogger.com,1999:blog-6628442183564531380.post-25208967781379830062007-06-24T19:31:00.000-07:002007-06-24T19:37:53.298-07:00<div><a href="http://1.bp.blogspot.com/_q8F7uzyAgsM/Rn8pq0voMDI/AAAAAAAAAJQ/_RljBVZi1yk/s1600-h/CIMG1920.JPG"><img id="BLOGGER_PHOTO_ID_5079824720386863154" style="CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_q8F7uzyAgsM/Rn8pq0voMDI/AAAAAAAAAJQ/_RljBVZi1yk/s200/CIMG1920.JPG" border="0" /></a> <a href="http://2.bp.blogspot.com/_q8F7uzyAgsM/Rn8qOEvoMEI/AAAAAAAAAJY/s-4GEm8oTN4/s1600-h/Mae-Geri.JPG"><img id="BLOGGER_PHOTO_ID_5079825325977251906" style="CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_q8F7uzyAgsM/Rn8qOEvoMEI/AAAAAAAAAJY/s-4GEm8oTN4/s200/Mae-Geri.JPG" border="0" /></a><br /><br /><div></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6628442183564531380-2520896778137983006?l=karatestudy.blogspot.com' alt='' /></div>Apris Hhttp://www.blogger.com/profile/02305247369783260367noreply@blogger.com0tag:blogger.com,1999:blog-6628442183564531380.post-36313483481001553312007-06-24T19:09:00.000-07:002007-06-24T19:28:37.046-07:00Posisi IV <a href="http://3.bp.blogspot.com/_q8F7uzyAgsM/Rn8kUUvoL-I/AAAAAAAAAIo/jdXgYMlJXNA/s1600-h/kmg-4.jpg"><img id="BLOGGER_PHOTO_ID_5079818836281667554" style="CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_q8F7uzyAgsM/Rn8kUUvoL-I/AAAAAAAAAIo/jdXgYMlJXNA/s200/kmg-4.jpg" border="0" /></a><br />Telapak mengenai sasaran dengan "Koshi"<br />Posisi III <a href="http://2.bp.blogspot.com/_q8F7uzyAgsM/Rn8keEvoL_I/AAAAAAAAAIw/IyojaUwNPTs/s1600-h/kmg-3.jpg"><img id="BLOGGER_PHOTO_ID_5079819003785392114" style="CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_q8F7uzyAgsM/Rn8keEvoL_I/AAAAAAAAAIw/IyojaUwNPTs/s200/kmg-3.jpg" border="0" /></a><br />Posisi II <a href="http://3.bp.blogspot.com/_q8F7uzyAgsM/Rn8kvUvoMAI/AAAAAAAAAI4/-cldcM7F5X8/s1600-h/kmg-2.jpg"><img id="BLOGGER_PHOTO_ID_5079819300138135554" style="CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_q8F7uzyAgsM/Rn8kvUvoMAI/AAAAAAAAAI4/-cldcM7F5X8/s200/kmg-2.jpg" border="0" /></a><br />Posisi I <a href="http://2.bp.blogspot.com/_q8F7uzyAgsM/Rn8lNEvoMCI/AAAAAAAAAJI/pm4zV4r-eAg/s1600-h/kmg-1.jpg"><img id="BLOGGER_PHOTO_ID_5079819811239243810" style="CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_q8F7uzyAgsM/Rn8lNEvoMCI/AAAAAAAAAJI/pm4zV4r-eAg/s200/kmg-1.jpg" border="0" /></a><br />-. Telapak diangkat setinggi lutut<br />-. Telapak sejajar dengan lantai<br />-. Jari kaki ditekuk keatas.<br />-. Lutut dari kaki yang menopang dijaga sedikit bengkok.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6628442183564531380-3631348348100155331?l=karatestudy.blogspot.com' alt='' /></div>Apris Hhttp://www.blogger.com/profile/02305247369783260367noreply@blogger.com0tag:blogger.com,1999:blog-6628442183564531380.post-25085733930794605712007-06-20T23:32:00.000-07:002007-06-20T23:35:21.055-07:00<a href="http://2.bp.blogspot.com/_q8F7uzyAgsM/Rnob7UvoL9I/AAAAAAAAAIg/lne58LaJcDc/s1600-h/01.a.jpg"><img id="BLOGGER_PHOTO_ID_5078402235808362450" style="CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_q8F7uzyAgsM/Rnob7UvoL9I/AAAAAAAAAIg/lne58LaJcDc/s200/01.a.jpg" border="0" /></a><br /><div>Sumber: Teknik Dasar Karate</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6628442183564531380-2508573393079460571?l=karatestudy.blogspot.com' alt='' /></div>Apris Hhttp://www.blogger.com/profile/02305247369783260367noreply@blogger.com1tag:blogger.com,1999:blog-6628442183564531380.post-87999223629974805732007-06-20T23:30:00.000-07:002007-06-20T23:31:51.955-07:00Kuda-kuda yang lainnya bisa dilihat pada buku "Teknik Dasar Karate"<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6628442183564531380-8799922362997480573?l=karatestudy.blogspot.com' alt='' /></div>Apris Hhttp://www.blogger.com/profile/02305247369783260367noreply@blogger.com0tag:blogger.com,1999:blog-6628442183564531380.post-40295632209750944972007-06-19T16:43:00.000-07:002007-06-19T16:45:35.293-07:00<a href="http://4.bp.blogspot.com/_q8F7uzyAgsM/RnhqfUvoL8I/AAAAAAAAAIY/F4FfIex-28E/s1600-h/09.Kokutsu+Dachi.jpg"><img id="BLOGGER_PHOTO_ID_5077925666237198274" style="CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_q8F7uzyAgsM/RnhqfUvoL8I/AAAAAAAAAIY/F4FfIex-28E/s200/09.Kokutsu+Dachi.jpg" border="0" /></a><br /><div>Sumber: Teknik Dasar Karate</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6628442183564531380-4029563220975094497?l=karatestudy.blogspot.com' alt='' /></div>Apris Hhttp://www.blogger.com/profile/02305247369783260367noreply@blogger.com0tag:blogger.com,1999:blog-6628442183564531380.post-60414478156530003682007-06-19T16:37:00.000-07:002007-06-19T16:40:45.120-07:00<a href="http://3.bp.blogspot.com/_q8F7uzyAgsM/RnhpXEvoL7I/AAAAAAAAAIQ/RMVij4ae0a8/s1600-h/08.Zenkutsu+Dachi.jpg"><img id="BLOGGER_PHOTO_ID_5077924424991649714" style="CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_q8F7uzyAgsM/RnhpXEvoL7I/AAAAAAAAAIQ/RMVij4ae0a8/s200/08.Zenkutsu+Dachi.jpg" border="0" /></a><br /><div></div><br />Sumber: Teknik Dasar Karate<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6628442183564531380-6041447815653000368?l=karatestudy.blogspot.com' alt='' /></div>Apris Hhttp://www.blogger.com/profile/02305247369783260367noreply@blogger.com0tag:blogger.com,1999:blog-6628442183564531380.post-50195227794052173272007-06-15T17:13:00.001-07:002007-06-15T17:16:49.010-07:00<a href="http://4.bp.blogspot.com/_q8F7uzyAgsM/RnMr1kvoL5I/AAAAAAAAAH8/Wt21-1UwnJ4/s1600-h/06.Reno+Ji+Dachi.jpg"><img id="BLOGGER_PHOTO_ID_5076449404373184402" style="CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_q8F7uzyAgsM/RnMr1kvoL5I/AAAAAAAAAH8/Wt21-1UwnJ4/s200/06.Reno+Ji+Dachi.jpg" border="0" /></a><br /><div><a href="http://2.bp.blogspot.com/_q8F7uzyAgsM/RnMrpEvoL4I/AAAAAAAAAH0/hg_k5fTNqMw/s1600-h/07.Tei+Ji+Dachi.jpg"><img id="BLOGGER_PHOTO_ID_5076449189624819586" style="CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_q8F7uzyAgsM/RnMrpEvoL4I/AAAAAAAAAH0/hg_k5fTNqMw/s200/07.Tei+Ji+Dachi.jpg" border="0" /></a><br /><br /><div></div></div><br />Sumber: Teknik Dasar Karate<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6628442183564531380-5019522779405217327?l=karatestudy.blogspot.com' alt='' /></div>Apris Hhttp://www.blogger.com/profile/02305247369783260367noreply@blogger.com0tag:blogger.com,1999:blog-6628442183564531380.post-72404828704082066082007-06-14T01:38:00.000-07:002007-06-14T06:24:05.589-07:00<a href="http://3.bp.blogspot.com/_q8F7uzyAgsM/RnD-4EvoL2I/AAAAAAAAAHk/AmLrAQYiQSw/s1600-h/04.Hachi+Ji+Dachi.jpg"><img id="BLOGGER_PHOTO_ID_5075837019346186082" style="CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_q8F7uzyAgsM/RnD-4EvoL2I/AAAAAAAAAHk/AmLrAQYiQSw/s200/04.Hachi+Ji+Dachi.jpg" border="0" /></a><br /><br /><div></div><a href="http://2.bp.blogspot.com/_q8F7uzyAgsM/RnD_L0voL3I/AAAAAAAAAHs/wTMg9vLUlCQ/s1600-h/05.Uchi+Hachi+Ji+Dachi.jpg"><img id="BLOGGER_PHOTO_ID_5075837358648602482" style="CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_q8F7uzyAgsM/RnD_L0voL3I/AAAAAAAAAHs/wTMg9vLUlCQ/s200/05.Uchi+Hachi+Ji+Dachi.jpg" border="0" /></a><br /><p></p>Sumber: Teknik Dasar Karate<br /><p></p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6628442183564531380-7240482870408206608?l=karatestudy.blogspot.com' alt='' /></div>Apris Hhttp://www.blogger.com/profile/02305247369783260367noreply@blogger.com0tag:blogger.com,1999:blog-6628442183564531380.post-10489254215433004552007-06-11T01:14:00.001-07:002007-06-14T06:24:56.471-07:00<a href="http://4.bp.blogspot.com/_q8F7uzyAgsM/Rm0FkEvoLzI/AAAAAAAAAHM/Wml8lcwyZ7g/s1600-h/01.Heisoku+Dachi.jpg"><img id="BLOGGER_PHOTO_ID_5074718472423354162" style="CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_q8F7uzyAgsM/Rm0FkEvoLzI/AAAAAAAAAHM/Wml8lcwyZ7g/s200/01.Heisoku+Dachi.jpg" border="0" /></a><br /><a href="http://1.bp.blogspot.com/_q8F7uzyAgsM/Rm0F0UvoL0I/AAAAAAAAAHU/7tZED1F9MYs/s1600-h/02.Musubi+Dachi.jpg"><img id="BLOGGER_PHOTO_ID_5074718751596228418" style="CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_q8F7uzyAgsM/Rm0F0UvoL0I/AAAAAAAAAHU/7tZED1F9MYs/s200/02.Musubi+Dachi.jpg" border="0" /></a><br /><a href="http://2.bp.blogspot.com/_q8F7uzyAgsM/Rm0GIkvoL1I/AAAAAAAAAHc/J9Fiz7SvB-Q/s1600-h/03.Heiko+Dachi.jpg"><img id="BLOGGER_PHOTO_ID_5074719099488579410" style="CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_q8F7uzyAgsM/Rm0GIkvoL1I/AAAAAAAAAHc/J9Fiz7SvB-Q/s200/03.Heiko+Dachi.jpg" border="0" /></a><br />Suber: Teknik Dasar Karate<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6628442183564531380-1048925421543300455?l=karatestudy.blogspot.com' alt='' /></div>Apris Hhttp://www.blogger.com/profile/02305247369783260367noreply@blogger.com0tag:blogger.com,1999:blog-6628442183564531380.post-2876873776414826622007-06-09T01:01:00.000-07:002007-06-14T06:26:34.137-07:00Mawashigeri dengan menggunakan <strong>Koshi<br /></strong><a href="http://1.bp.blogspot.com/_q8F7uzyAgsM/RmpecEvoLsI/AAAAAAAAAGI/pfqGqSMxgzI/s1600-h/CIMG2275.JPG"><img id="BLOGGER_PHOTO_ID_" alt="" src="http://1.bp.blogspot.com/_q8F7uzyAgsM/RmpecEvoLsI/AAAAAAAAAGI/pfqGqSMxgzI/s160/CIMG2275.JPG" border="0" /></a><br />Suber: Teknik Dasar Karate<br /><div style="CLEAR: both"><a href="http://picasa.google.com/blogger/" target="ext"><img style="BORDER-RIGHT: 0px; PADDING-RIGHT: 0px; BORDER-TOP: 0px; PADDING-LEFT: 0px; BACKGROUND: 0% 50%; PADDING-BOTTOM: 0px; BORDER-LEFT: 0px; PADDING-TOP: 0px; BORDER-BOTTOM: 0px; moz-background-clip: initial; moz-background-origin: initial; moz-background-inline-policy: initial" alt="Posted by Picasa" src="http://photos1.blogger.com/pbp.gif" align="middle" border="0" /></a></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6628442183564531380-287687377641482662?l=karatestudy.blogspot.com' alt='' /></div>Apris Hhttp://www.blogger.com/profile/02305247369783260367noreply@blogger.com0tag:blogger.com,1999:blog-6628442183564531380.post-66528341833673425492007-06-02T01:47:00.000-07:002007-06-14T06:27:22.076-07:00<a href="http://1.bp.blogspot.com/_q8F7uzyAgsM/RmTI-kvoLqI/AAAAAAAAAF4/INo09tS8Hig/s1600-h/CIMG2274.JPG"><img id="BLOGGER_PHOTO_ID_5072400057666907810" style="CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_q8F7uzyAgsM/RmTI-kvoLqI/AAAAAAAAAF4/INo09tS8Hig/s200/CIMG2274.JPG" border="0" /></a><br /><div>Yoko geri Kekomi dengan memakai <strong>Sokuto<br /></strong>Sumber: Teknik Dasar Karate</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6628442183564531380-6652834183367342549?l=karatestudy.blogspot.com' alt='' /></div>Apris Hhttp://www.blogger.com/profile/02305247369783260367noreply@blogger.com0tag:blogger.com,1999:blog-6628442183564531380.post-66397034933285286012007-06-02T01:38:00.000-07:002007-06-14T06:27:52.158-07:00Maegeri dengan memakai <strong>Koshi<br /></strong><a href="http://4.bp.blogspot.com/_q8F7uzyAgsM/RmEs31t95zI/AAAAAAAAAB4/6BxewyJjkLw/s1600-h/CIMG2273.JPG"><img id="BLOGGER_PHOTO_ID_" alt="" src="http://4.bp.blogspot.com/_q8F7uzyAgsM/RmEs31t95zI/AAAAAAAAAB4/6BxewyJjkLw/s160/CIMG2273.JPG" border="0" /></a><br />Sumber: Teknik Dasar Karate<br /><div style="CLEAR: both"><a href="http://picasa.google.com/blogger/" target="ext"><img style="BORDER-RIGHT: 0px; PADDING-RIGHT: 0px; BORDER-TOP: 0px; PADDING-LEFT: 0px; BACKGROUND: 0% 50%; PADDING-BOTTOM: 0px; BORDER-LEFT: 0px; PADDING-TOP: 0px; BORDER-BOTTOM: 0px; moz-background-clip: initial; moz-background-origin: initial; moz-background-inline-policy: initial" alt="Posted by Picasa" src="http://photos1.blogger.com/pbp.gif" align="middle" border="0" /></a></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6628442183564531380-6639703493328528601?l=karatestudy.blogspot.com' alt='' /></div>Apris Hhttp://www.blogger.com/profile/02305247369783260367noreply@blogger.com0tag:blogger.com,1999:blog-6628442183564531380.post-44960656256317331872007-05-30T07:56:00.000-07:002007-06-14T06:28:32.201-07:00-. <strong>Ippon Nukite<br />-. Nihon Nukite<br />-. Haishu Uchi</strong><br /><a href="http://4.bp.blogspot.com/_q8F7uzyAgsM/Rl2Qo1t95vI/AAAAAAAAABY/M5bu7WtTN7c/s1600-h/13.Ippon+Nukite+Uchi.JPG"><img id="BLOGGER_PHOTO_ID_" alt="" src="http://4.bp.blogspot.com/_q8F7uzyAgsM/Rl2Qo1t95vI/AAAAAAAAABY/M5bu7WtTN7c/s160/13.Ippon+Nukite+Uchi.JPG" border="0" /></a> <a href="http://1.bp.blogspot.com/_q8F7uzyAgsM/Rl2QpFt95wI/AAAAAAAAABg/SYdZep2DFbY/s1600-h/14.Nihon+Nukite+Uchi.JPG"><img id="BLOGGER_PHOTO_ID_" alt="" src="http://1.bp.blogspot.com/_q8F7uzyAgsM/Rl2QpFt95wI/AAAAAAAAABg/SYdZep2DFbY/s160/14.Nihon+Nukite+Uchi.JPG" border="0" /></a> <a href="http://3.bp.blogspot.com/_q8F7uzyAgsM/Rl2Qplt95xI/AAAAAAAAABo/MCUjRCtqy9M/s1600-h/Hasu+Uchi.JPG"><img id="BLOGGER_PHOTO_ID_" style="WIDTH: 175px; HEIGHT: 133px" height="301" alt="" src="http://3.bp.blogspot.com/_q8F7uzyAgsM/Rl2Qplt95xI/AAAAAAAAABo/MCUjRCtqy9M/s160/Hasu+Uchi.JPG" width="342" border="0" /></a><br />Sumber: Teknik Dasar Karate<br /><div style="CLEAR: both"><a href="http://picasa.google.com/blogger/" target="ext"><img style="BORDER-RIGHT: 0px; PADDING-RIGHT: 0px; BORDER-TOP: 0px; PADDING-LEFT: 0px; BACKGROUND: 0% 50%; PADDING-BOTTOM: 0px; BORDER-LEFT: 0px; PADDING-TOP: 0px; BORDER-BOTTOM: 0px; moz-background-clip: initial; moz-background-origin: initial; moz-background-inline-policy: initial" alt="Posted by Picasa" src="http://photos1.blogger.com/pbp.gif" align="middle" border="0" /></a></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6628442183564531380-4496065625631733187?l=karatestudy.blogspot.com' alt='' /></div>Apris Hhttp://www.blogger.com/profile/02305247369783260367noreply@blogger.com0tag:blogger.com,1999:blog-6628442183564531380.post-37657245763660007492007-05-28T16:02:00.000-07:002007-06-14T06:29:06.831-07:00<a href="http://1.bp.blogspot.com/_q8F7uzyAgsM/Rltfflt95tI/AAAAAAAAABI/Uj9Gn_JA1Og/s1600-h/03.Tetsui+Uchi.JPG"><img id="BLOGGER_PHOTO_ID_" alt="" src="http://1.bp.blogspot.com/_q8F7uzyAgsM/Rltfflt95tI/AAAAAAAAABI/Uj9Gn_JA1Og/s160/03.Tetsui+Uchi.JPG" border="0" /></a><br /><a href="http://3.bp.blogspot.com/_q8F7uzyAgsM/RltfgFt95uI/AAAAAAAAABQ/8HVKUwnwE8M/s1600-h/Uraken+Uchi.JPG"><img id="BLOGGER_PHOTO_ID_" alt="" src="http://3.bp.blogspot.com/_q8F7uzyAgsM/RltfgFt95uI/AAAAAAAAABQ/8HVKUwnwE8M/s160/Uraken+Uchi.JPG" border="0" /></a><br />Sumber: Teknik Dasar Karate<br /><div style="CLEAR: both"><a href="http://picasa.google.com/blogger/" target="ext"><img style="BORDER-RIGHT: 0px; PADDING-RIGHT: 0px; BORDER-TOP: 0px; PADDING-LEFT: 0px; BACKGROUND: 0% 50%; PADDING-BOTTOM: 0px; BORDER-LEFT: 0px; PADDING-TOP: 0px; BORDER-BOTTOM: 0px; moz-background-clip: initial; moz-background-origin: initial; moz-background-inline-policy: initial" alt="Posted by Picasa" src="http://photos1.blogger.com/pbp.gif" align="middle" border="0" /></a></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6628442183564531380-3765724576366000749?l=karatestudy.blogspot.com' alt='' /></div>Apris Hhttp://www.blogger.com/profile/02305247369783260367noreply@blogger.com0tag:blogger.com,1999:blog-6628442183564531380.post-10615110627498253952007-05-25T17:54:00.000-07:002007-06-14T06:29:48.726-07:00<strong>Hiza</strong><br /><br /><a href="http://1.bp.blogspot.com/_q8F7uzyAgsM/RleFVlt95sI/AAAAAAAAABA/w4QnwC_Z6tM/s1600-h/Hiza.JPG"><img id="BLOGGER_PHOTO_ID_" style="CLEAR: both; FLOAT: left; MARGIN: 0px 10px 10px 0px" alt="" src="http://1.bp.blogspot.com/_q8F7uzyAgsM/RleFVlt95sI/AAAAAAAAABA/w4QnwC_Z6tM/s160/Hiza.JPG" border="0" /></a> <div style="CLEAR: both; TEXT-ALIGN: left">Sumber: Teknik Dasar Karate</div><div style="CLEAR: both; TEXT-ALIGN: left"><a href="http://picasa.google.com/blogger/" target="ext"><img style="BORDER-RIGHT: 0px; PADDING-RIGHT: 0px; BORDER-TOP: 0px; PADDING-LEFT: 0px; BACKGROUND: 0% 50%; PADDING-BOTTOM: 0px; BORDER-LEFT: 0px; PADDING-TOP: 0px; BORDER-BOTTOM: 0px; moz-background-clip: initial; moz-background-origin: initial; moz-background-inline-policy: initial" alt="Posted by Picasa" src="http://photos1.blogger.com/pbp.gif" align="middle" border="0" /></a></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6628442183564531380-1061511062749825395?l=karatestudy.blogspot.com' alt='' /></div>Apris Hhttp://www.blogger.com/profile/02305247369783260367noreply@blogger.com0tag:blogger.com,1999:blog-6628442183564531380.post-39783512757946455402007-05-24T19:01:00.000-07:002007-06-14T06:30:26.992-07:00<strong><span style="font-family:arial;">-. KOSHI</span></strong><br /><strong><span style="font-family:Arial;">-. KAKATO</span></strong><br /><strong><span style="font-family:Arial;">-. HAISOKU</span></strong><br /><strong><span style="font-family:Arial;">-. SAKUTO</span></strong><br /><a href="http://2.bp.blogspot.com/_q8F7uzyAgsM/RlZDmFt95nI/AAAAAAAAAAU/lJFQoGxiyaE/s1600-h/DSC00607a.jpg"><img id="BLOGGER_PHOTO_ID_" alt="" src="http://2.bp.blogspot.com/_q8F7uzyAgsM/RlZDmFt95nI/AAAAAAAAAAU/lJFQoGxiyaE/s160/DSC00607a.jpg" border="0" /></a> <a href="http://3.bp.blogspot.com/_q8F7uzyAgsM/RlZDmVt95oI/AAAAAAAAAAc/1l_tlP2YboQ/s1600-h/DSC00609a.jpg"><img id="BLOGGER_PHOTO_ID_" alt="" src="http://3.bp.blogspot.com/_q8F7uzyAgsM/RlZDmVt95oI/AAAAAAAAAAc/1l_tlP2YboQ/s160/DSC00609a.jpg" border="0" /></a> <a href="http://4.bp.blogspot.com/_q8F7uzyAgsM/RlZDmlt95pI/AAAAAAAAAAk/JPoX7EGdMJg/s1600-h/DSC00610a.jpg"><img id="BLOGGER_PHOTO_ID_" alt="" src="http://4.bp.blogspot.com/_q8F7uzyAgsM/RlZDmlt95pI/AAAAAAAAAAk/JPoX7EGdMJg/s160/DSC00610a.jpg" border="0" /></a> <a href="http://4.bp.blogspot.com/_q8F7uzyAgsM/RlZDmlt95qI/AAAAAAAAAAs/XeVlhDmUQ2g/s1600-h/DSC00611a.jpg"><img id="BLOGGER_PHOTO_ID_" alt="" src="http://4.bp.blogspot.com/_q8F7uzyAgsM/RlZDmlt95qI/AAAAAAAAAAs/XeVlhDmUQ2g/s160/DSC00611a.jpg" border="0" /></a><br />Sumber: Teknik Dasar Karate<br /><br /><div style="CLEAR: both"><a href="http://picasa.google.com/blogger/" target="ext"><img style="BORDER-RIGHT: 0px; PADDING-RIGHT: 0px; BORDER-TOP: 0px; PADDING-LEFT: 0px; BACKGROUND: 0% 50%; PADDING-BOTTOM: 0px; BORDER-LEFT: 0px; PADDING-TOP: 0px; BORDER-BOTTOM: 0px; moz-background-clip: initial; moz-background-origin: initial; moz-background-inline-policy: initial" alt="Posted by Picasa" src="http://photos1.blogger.com/pbp.gif" align="middle" border="0" /></a></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6628442183564531380-3978351275794645540?l=karatestudy.blogspot.com' alt='' /></div>Apris Hhttp://www.blogger.com/profile/02305247369783260367noreply@blogger.com0tag:blogger.com,1999:blog-6628442183564531380.post-82308414852775735822007-05-24T06:21:00.000-07:002007-06-14T06:31:03.976-07:00<a href="http://3.bp.blogspot.com/_q8F7uzyAgsM/RlWRSlt95mI/AAAAAAAAAAM/LJgrKztGLrY/s1600-h/Enpi.JPG"><img id="BLOGGER_PHOTO_ID_" style="CLEAR: both; FLOAT: left; MARGIN: 0px 10px 10px 0px" alt="" src="http://3.bp.blogspot.com/_q8F7uzyAgsM/RlWRSlt95mI/AAAAAAAAAAM/LJgrKztGLrY/s160/Enpi.JPG" border="0" /></a> <br /><strong>Empi</strong> <div style="CLEAR: both; TEXT-ALIGN: left">Sumber: Teknik Dasar Karate</div><div style="CLEAR: both; TEXT-ALIGN: left"><a href="http://picasa.google.com/blogger/" target="ext"><img style="BORDER-RIGHT: 0px; PADDING-RIGHT: 0px; BORDER-TOP: 0px; PADDING-LEFT: 0px; BACKGROUND: 0% 50%; PADDING-BOTTOM: 0px; BORDER-LEFT: 0px; PADDING-TOP: 0px; BORDER-BOTTOM: 0px; moz-background-clip: initial; moz-background-origin: initial; moz-background-inline-policy: initial" alt="Posted by Picasa" src="http://photos1.blogger.com/pbp.gif" align="middle" border="0" /></a></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6628442183564531380-8230841485277573582?l=karatestudy.blogspot.com' alt='' /></div>Apris Hhttp://www.blogger.com/profile/02305247369783260367noreply@blogger.com0tag:blogger.com,1999:blog-6628442183564531380.post-33867661381241882512007-05-22T15:55:00.001-07:002007-06-14T06:31:43.677-07:00<strong><span style="font-family:arial;">-. Kumade</span></strong><br /><strong><span style="font-family:Arial;">-. Keito</span></strong><br /><strong><span style="font-family:Arial;">-. Kakuto</span></strong><br /><strong><span style="font-family:Arial;">-. Washide</span></strong><br /><a href="http://www.blogger.com/<a%20href=" target="_blank"><img alt="Photo Sharing and Video Hosting at Photobucket" src="http://i206.photobucket.com/albums/bb19/apris_photos/14.jpg" border="0" /></a> <a href="http://www.blogger.com/<a%20href=" target="_blank"><img style="WIDTH: 186px; HEIGHT: 159px" height="159" alt="Photo Sharing and Video Hosting at Photobucket" src="http://i206.photobucket.com/albums/bb19/apris_photos/15.jpg" width="173" border="0" /></a> <a href="http://www.blogger.com/<a%20href=" target="_blank"><img alt="Photo Sharing and Video Hosting at Photobucket" src="http://i206.photobucket.com/albums/bb19/apris_photos/16.jpg" border="0" /></a> <a href="http://www.blogger.com/<a%20href=" target="_blank"><img style="WIDTH: 192px; HEIGHT: 157px" height="157" alt="Photo Sharing and Video Hosting at Photobucket" src="http://i206.photobucket.com/albums/bb19/apris_photos/17.jpg" width="179" border="0" /></a><br />Sumber: Teknik Dasar Karate<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6628442183564531380-3386766138124188251?l=karatestudy.blogspot.com' alt='' /></div>Apris Hhttp://www.blogger.com/profile/02305247369783260367noreply@blogger.com0tag:blogger.com,1999:blog-6628442183564531380.post-3003208774576304312007-05-18T19:33:00.000-07:002007-06-14T06:32:20.234-07:00<span style="font-family:arial;"><strong>-. Ippon Nukite<br />-. Nihon Nukite </strong></span><br /><span style="font-family:arial;"><strong>-. Hiraken<br /></strong></span><a href="http://www.blogger.com/<a%20href=" target="_blank"><img alt="Photo Sharing and Video Hosting at Photobucket" src="http://i206.photobucket.com/albums/bb19/apris_photos/11.jpg" border="0" /></a> <a href="http://www.blogger.com/<a%20href=" target="_blank"><img height="111" alt="Photo Sharing and Video Hosting at Photobucket" src="http://i206.photobucket.com/albums/bb19/apris_photos/12.jpg" width="147" border="0" /></a> <a href="http://www.blogger.com/<a%20href=" target="_blank"><img height="111" alt="Photo Sharing and Video Hosting at Photobucket" src="http://i206.photobucket.com/albums/bb19/apris_photos/13.jpg" width="150" border="0" /></a><br />Sumber: Teknik Dasar Karate<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6628442183564531380-300320877457630431?l=karatestudy.blogspot.com' alt='' /></div>Apris Hhttp://www.blogger.com/profile/02305247369783260367noreply@blogger.com0tag:blogger.com,1999:blog-6628442183564531380.post-59215635948925060042007-05-14T01:45:00.000-07:002007-06-14T06:32:56.509-07:00<span style="font-family:arial;"><strong>-. Teisho </strong></span><br /><span style="font-family:arial;"><strong>-. Seryuto<br /></strong></span><a href="http://www.blogger.com/<a%20href=" target="_blank"><img alt="Photo Sharing and Video Hosting at Photobucket" src="http://i206.photobucket.com/albums/bb19/apris_photos/09.jpg" border="0" /></a> <a href="http://www.blogger.com/<a%20href=" target="_blank"><img alt="Photo Sharing and Video Hosting at Photobucket" src="http://i206.photobucket.com/albums/bb19/apris_photos/10.jpg" border="0" /></a><br />Sumber: Teknik Dasar Karate<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6628442183564531380-5921563594892506004?l=karatestudy.blogspot.com' alt='' /></div>Apris Hhttp://www.blogger.com/profile/02305247369783260367noreply@blogger.com0tag:blogger.com,1999:blog-6628442183564531380.post-57527181614465581632007-05-11T23:07:00.000-07:002007-05-11T23:10:41.914-07:001. Shuto (sisi bawah telapak tangan)<br />2. Nukite (ujung jari)<br />3. Haishu (sisi belakang telapk tangan)<br />4. Haito ( sisi atas telapak tangan)<br /><br /><a href="http://i206.photobucket.com/albums/bb19/apris_photos/07.jpg"><img src="http://i206.photobucket.com/albums/bb19/apris_photos/07.jpg" title="Shuto &amp; Nukite" alt="Shuto &amp; Nukite" height="178" width="250" /><img src="http://i206.photobucket.com/albums/bb19/apris_photos/08.jpg" title="Haishu &amp; Haito" alt="Haishu &amp; Haito" height="181" width="236" /><br /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6628442183564531380-5752718161446558163?l=karatestudy.blogspot.com' alt='' /></div>adminhttp://www.blogger.com/profile/06067001524647439231noreply@blogger.com0tag:blogger.com,1999:blog-6628442183564531380.post-76024369482559534342007-05-11T23:05:00.001-07:002007-05-11T23:08:20.712-07:00Cara mengepal yang benar sangat penting dalam teknik karate, baik untuk teknik memukul maupun teknik menangkis.<br /><br />Prinsipnya kepalan harus padat, untuk itu:<br />1. Lipat jari telunjuk sampai kelingking , sampai seluruh ujung jari mancapai dasar jari.<br />2. Lanjutkan melipat jari sampai menekan masing-masing dasar jari dengan kuat.<br />3. Terakhir kunci dengan melipat jempol kedalam sehingga menekan jari telunjuk dan jari tengah.<br /><a href="http://i206.photobucket.com/albums/bb19/apris_photos/01.jpg"><br />gbr-1<br /></a><a href="http://i206.photobucket.com/albums/bb19/apris_photos/02.jpg"><br />Gbr-2<br /></a><a href="http://i206.photobucket.com/albums/bb19/apris_photos/03.jpg"><br />Gbr-3</a><br /><br /><a href="http://i206.photobucket.com/albums/bb19/apris_photos/03.jpg">Dengan kuatnya kepalan ini akan menyebabkan daya tumbukan pada sasaran akan lebih kuat dan akan mencegah jari tangan dari kemungkinan cedera karena benturan dengan sasaran.</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6628442183564531380-7602436948255953434?l=karatestudy.blogspot.com' alt='' /></div>adminhttp://www.blogger.com/profile/06067001524647439231noreply@blogger.com0tag:blogger.com,1999:blog-6628442183564531380.post-7922439651391131632007-05-11T23:05:00.000-07:002007-05-11T23:06:46.996-07:00<strong> Meaning of Kata Names</strong><br /><br />Name of Kata: Translation:<br /><br />Heian : Peaceful Mind (Fikiran yang Damai)<br />Sochin : Energetic Calm (Tenang yang penuh Semangat)<br />Tekki : Iron Horse (Kuda Besi)<br />Nijushi-ho : 24 steps (24 Tahap/Langkah)<br />Bassai : Storm a Fortress (Menyerang sebuah Benteng)<br />Gojushiho-Sho : 54 steps (54 Tahap/langkah)<br />Kanku : To View the Sky (Memandang Langit)<br />Chinte : Many Hands (Banyak Tangan)<br />Jion : Named after a Temple in China (Nama sebuah Biara di China)<br />Unsu : Cloud Hands (Tangan-tangan Awan)<br />Empi : Flying Swallow (Burung Layang-layang sedang terbang)<br />Gankaku : Crane on a Rock (Bangau diatas Karang)<br />Jutte (Jitte) : Ten Hands (Sepuluh Tangan)<br />Meikyo : Polish a Mirror (Menggosok Cermin)<br />Hangetsu : Cresent Moon (Bulan Sabit)<br />Wankan : Kings Crown (Mahkota Raja)<br /><br />Diambil dari: www.karatevid.com<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6628442183564531380-792243965139113163?l=karatestudy.blogspot.com' alt='' /></div>adminhttp://www.blogger.com/profile/06067001524647439231noreply@blogger.com0tag:blogger.com,1999:blog-6628442183564531380.post-25777422392932848612007-05-11T20:31:00.000-07:002007-05-11T23:04:59.361-07:00<p>Bagian-bagian Kepalan yang dapat digunakan sebagai senjata adalah sebagai berikut:<br />-. bagian depan kepalan (seiken)<br />-. bagian belakang kepalan (uraken)<br />-. bagian bawah kepalan (kentsui, tetsui)</p><p>-. Tonjolan jari telunjuk (Ippon Ken)</p><p>-. Tonjolan jari tengah (Nakadaka Ken)</p><p>Berikut adalah gambar-gambarnya :<br /><a name='more'></a></p><p><img src="http://i206.photobucket.com/albums/bb19/apris_photos/04.jpg" height="211" width="281" /></p><p><img src="http://i206.photobucket.com/albums/bb19/apris_photos/06.jpg" height="211" width="282" /></p><p><img src="http://i206.photobucket.com/albums/bb19/apris_photos/05.jpg" height="199" width="283" /></p><p>.</p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6628442183564531380-2577742239293284861?l=karatestudy.blogspot.com' alt='' /></div>adminhttp://www.blogger.com/profile/06067001524647439231noreply@blogger.com0