tag:blogger.com,1999:blog-66284421835645313802024-03-13T13:41:48.293-07:00Karate StudyPembelajaran mengenai Karate dari Teknik Dasar hingga Teknik Lanjutadminhttp://www.blogger.com/profile/06067001524647439231noreply@blogger.comBlogger40125tag:blogger.com,1999:blog-6628442183564531380.post-50387805202733769202007-11-04T06:04:00.000-08:002007-11-04T06:12:03.981-08:00Melatih Ushirogeri2. Dengan memberi beban pada pergelangan kaki.<br /><br /><a href="http://2.bp.blogspot.com/_q8F7uzyAgsM/Ry3SPgGs9CI/AAAAAAAAANk/h_UTKxy9MeA/s1600-h/beban.jpg"><img id="BLOGGER_PHOTO_ID_5128986714402780194" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_q8F7uzyAgsM/Ry3SPgGs9CI/AAAAAAAAANk/h_UTKxy9MeA/s200/beban.jpg" border="0" /></a> -. Beri beban pada pergelangan kaki.<br />-. Dari posisi zenkutsu dachi, lakukan tendangan uhiro ditempat dengan benar.<br />-. Lakukan minimal 10 x untuk masing-masing kaki.Apris Hhttp://www.blogger.com/profile/02305247369783260367noreply@blogger.com6tag:blogger.com,1999:blog-6628442183564531380.post-49796019824958360342007-10-19T00:10:00.000-07:002007-10-20T16:52:48.134-07:00Melatih Ushirogeri1. Dengan memberi penghalang.<br /><br /><a href="http://2.bp.blogspot.com/_q8F7uzyAgsM/RxqT2ZbkleI/AAAAAAAAANc/Tlaa03daGj4/s1600-h/bentuk.jpg"><img id="BLOGGER_PHOTO_ID_5123570088836109794" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_q8F7uzyAgsM/RxqT2ZbkleI/AAAAAAAAANc/Tlaa03daGj4/s200/bentuk.jpg" border="0" /></a> Latihan ini akan membentuk route ushirogeri dengan baik, bila ini dilakukan secara rutin, selanjutnya tanpa penghalang tendangan akan terbiasa dengan route yang benar.Apris Hhttp://www.blogger.com/profile/02305247369783260367noreply@blogger.com0tag:blogger.com,1999:blog-6628442183564531380.post-58059397251417887822007-10-19T00:05:00.000-07:002007-10-19T00:09:57.969-07:00Melatih Mawashigeri3. Dengan memberi pemberat pada pergelangan kaki<br /><br /><a href="http://1.bp.blogspot.com/_q8F7uzyAgsM/RxhXmpbklcI/AAAAAAAAANM/kxcCY8V2jpA/s1600-h/beban.jpg"><img id="BLOGGER_PHOTO_ID_5122940897602082242" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_q8F7uzyAgsM/RxhXmpbklcI/AAAAAAAAANM/kxcCY8V2jpA/s200/beban.jpg" border="0" /></a> -. Beri pemberat pada pergelangan kaki<br />-. Lakukan tendangan mawashi dengan benar ditempat.<br />Latihan ini bermanfaat untuk melatih kecepatan tendangan.Apris Hhttp://www.blogger.com/profile/02305247369783260367noreply@blogger.com0tag:blogger.com,1999:blog-6628442183564531380.post-76351671797420916032007-10-18T17:22:00.000-07:002007-10-18T17:31:20.247-07:00Melatih Mawashigeri2. Dengan memberi penghalang.<br /><br /><a href="http://4.bp.blogspot.com/_q8F7uzyAgsM/Rxf6VpbklbI/AAAAAAAAANE/8JeH6Frnul0/s1600-h/bentuk.jpg"><img id="BLOGGER_PHOTO_ID_5122838350962922930" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_q8F7uzyAgsM/Rxf6VpbklbI/AAAAAAAAANE/8JeH6Frnul0/s200/bentuk.jpg" border="0" /></a> Ini untuk melatih melancarkan mawashi kedepan, walau didepan kita ada halangan.<br /><div></div>Apris Hhttp://www.blogger.com/profile/02305247369783260367noreply@blogger.com0tag:blogger.com,1999:blog-6628442183564531380.post-22623976881562284132007-10-06T02:30:00.001-07:002007-10-06T02:35:08.351-07:00Melatih Mawashigeri1. Dengan berpegang pada suatu tumpuan.<br /><br /><a href="http://2.bp.blogspot.com/_q8F7uzyAgsM/RwdVyJbklZI/AAAAAAAAAM0/BxTfXnSn8tM/s1600-h/keseimbangan.jpg"><img id="BLOGGER_PHOTO_ID_5118153821543241106" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_q8F7uzyAgsM/RwdVyJbklZI/AAAAAAAAAM0/BxTfXnSn8tM/s200/keseimbangan.jpg" border="0" /></a> Ini dilakukan saat baru mulai belajar teknik mawashi geri, ini sangat membantu dalam:<br />-. membentuk mawashi geri yang benar<br />-. melatih keseimbangan<br />Setelah lancar dengan cara ini, lakukan latihan tanpa bertumpu lagi.Apris Hhttp://www.blogger.com/profile/02305247369783260367noreply@blogger.com3tag:blogger.com,1999:blog-6628442183564531380.post-8546663767563885822007-10-03T15:47:00.000-07:002007-10-03T15:53:46.528-07:00Melatih tendangan Yokogeri Kekomi2. Dengan memberi pemberat pada pergelangan kaki<img id="BLOGGER_PHOTO_ID_5117246277773727074" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_q8F7uzyAgsM/RwQcYJbklWI/AAAAAAAAAMc/vbjl2yNeGlY/s200/beban.jpg" border="0" />-. beri pemberat pada kedua pergelangan kaki<br />-. lakukan tendangan kekomi dengan benar dari posisi kibadachi.<br />-. dapat juga dilakukan dari posisi zenkutsu dachi, kemudian lakukan tendangan kekomi ditempat.<br />Melatih tendangan keyage juga bisa seperti ini, dengan membedakan route kaki yang menendang.Apris Hhttp://www.blogger.com/profile/02305247369783260367noreply@blogger.com0tag:blogger.com,1999:blog-6628442183564531380.post-36682838401407448882007-09-29T16:04:00.001-07:002007-09-29T16:13:31.389-07:00Melatih tendangan Yokogeri Kekomi1. Dengan memberi penghalang :<br /><img id="BLOGGER_PHOTO_ID_5115766803274175826" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_q8F7uzyAgsM/Rv7azZbklVI/AAAAAAAAAMU/QeLIGX5eFWE/s200/bentuk.jpg" border="0" />-. Beri penghalang diarah samping kira-kira setinggi lutut.<br />-. Lakukan kekomi dengan benar dengan melewati penghalang.<br />Latihan ini bermanfaat untuk membentuk route yang benar dari tendangan kekomi.Apris Hhttp://www.blogger.com/profile/02305247369783260367noreply@blogger.com0tag:blogger.com,1999:blog-6628442183564531380.post-69388870550681062202007-09-04T19:48:00.000-07:002007-09-04T20:00:43.823-07:00MELATIH TENDANGAN MAEGERI3. Dengan memberi pemberat pada pergelangan kaki.<br /><br /><br /><img id="BLOGGER_PHOTO_ID_5106546810468786242" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_q8F7uzyAgsM/Rt4ZRLrlYEI/AAAAAAAAAMM/Ww5LpIjWFjI/s200/beban.jpg" border="0" /><br /><ul><li>Beri pemberat di ke dua pergelangan kaki.</li><li>Ambil posisi gedan barai.</li><li>Lakukan tendangan maegeri dengan benar beberapa kali.</li><li>Lakukan untuk kaki kiri dan kanan.</li></ul><p>Latihan ini bermanfaat untuk:</p><ul><li>Melatih speed (kecepatan) tendangan.</li><li>Melatih keseimbangan.</li><li>Melatih kekuatan kaki penyangga.<br /></li></ul>Apris Hhttp://www.blogger.com/profile/02305247369783260367noreply@blogger.com0tag:blogger.com,1999:blog-6628442183564531380.post-64025153074139375802007-09-04T19:39:00.000-07:002007-09-04T20:00:03.226-07:00MELATIH TENDANGAN MAEGERI2. MELAKUKAN TENDANGAN DARI POSISI JONGKOK.<br /><br /><br /><img id="BLOGGER_PHOTO_ID_5106544710229778482" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_q8F7uzyAgsM/Rt4XW7rlYDI/AAAAAAAAAME/KfIjVQaNK0c/s200/keseimbangan.jpg" border="0" /><br /><ul><li>Ambil posisi jongkok.</li><li>Kemudisn berdiri sambil kaki yang akan menendang diangkat setinggi lutut.</li><li>Lakukan tendangan maegeri dengan benar.</li><li>Selesai menendang ambil lagi posisi jongkok.</li><li>Lakukan berkali-kali dengan kaki yang bergantian.</li></ul><p>Latihan ini bermanfaat untuk:</p><ul><li>Melatih keseimbangan.</li><li>Melatih kekuatan kaki penyangga.<br /></li></ul>Apris Hhttp://www.blogger.com/profile/02305247369783260367noreply@blogger.com3tag:blogger.com,1999:blog-6628442183564531380.post-19463429139369687592007-09-04T19:22:00.000-07:002007-09-04T19:37:03.462-07:00MELATIH TENDANGAN MAEGERI<div align="left">1. Memberi penghalang didepan kira-kira setinggi lutut</div><br /><div align="left"><a href="http://3.bp.blogspot.com/_q8F7uzyAgsM/Rt4ThbrlYCI/AAAAAAAAAL8/FSvRwKILO50/s1600-h/bentuk.jpg"><img id="BLOGGER_PHOTO_ID_5106540492571893794" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_q8F7uzyAgsM/Rt4ThbrlYCI/AAAAAAAAAL8/FSvRwKILO50/s200/bentuk.jpg" border="0" /></a></div><ul><li>Ambil posisi gedan barai, dengan posisi lutut dekat dengan penghalang.</li><li>Lakukan mesgeri ditempat dengan benar.</li></ul><p>Latihan ini akan membiasakan kita mengambil maegeri dengan benar, yaitu dengan mengangkat kaki yang menendang setinggi lutut sebelum melancarkan tendangan. Lakukan untuk kaki kiri dan kanan, masing-masing beberapa kali. Bila dilakukan secara kontinyu, akan membentuk cara pengambilan maegeri yang baik. Latihan ini juga akan melatih keseimbangan kita saat menendang.<br /></p>Apris Hhttp://www.blogger.com/profile/02305247369783260367noreply@blogger.com0tag:blogger.com,1999:blog-6628442183564531380.post-84956559265754358372007-07-27T18:54:00.001-07:002007-07-27T18:57:28.134-07:00Teknik tendangan Ushirogeri<a href="http://2.bp.blogspot.com/_q8F7uzyAgsM/Rqqib2CC4QI/AAAAAAAAALg/10xPGuCGVi0/s1600-h/Ushiro.jpg"><img id="BLOGGER_PHOTO_ID_5092060927940026626" style="CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_q8F7uzyAgsM/Rqqib2CC4QI/AAAAAAAAALg/10xPGuCGVi0/s200/Ushiro.jpg" border="0" /></a><br /><div></div>Apris Hhttp://www.blogger.com/profile/02305247369783260367noreply@blogger.com3tag:blogger.com,1999:blog-6628442183564531380.post-2358423382397622152007-07-27T18:21:00.001-07:002007-07-27T18:25:23.344-07:00Bentuk kaki pada teknik ushirogeri<a href="http://2.bp.blogspot.com/_q8F7uzyAgsM/Rqqa82CC4PI/AAAAAAAAALY/bTKXib8LZCA/s1600-h/Tlpk_Ushiro.jpg"><img id="BLOGGER_PHOTO_ID_5092052698782687474" style="CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_q8F7uzyAgsM/Rqqa82CC4PI/AAAAAAAAALY/bTKXib8LZCA/s200/Tlpk_Ushiro.jpg" border="0" /></a><br /><div></div>Apris Hhttp://www.blogger.com/profile/02305247369783260367noreply@blogger.com3tag:blogger.com,1999:blog-6628442183564531380.post-33227775937428771742007-07-26T19:21:00.001-07:002007-07-26T19:27:04.931-07:00Teknik tendangan Mawashigeri<a href="http://3.bp.blogspot.com/_q8F7uzyAgsM/RqlXUWCC4OI/AAAAAAAAALQ/R_vrqmMOFZA/s1600-h/Mawashi.jpg"><img id="BLOGGER_PHOTO_ID_5091696860742213858" style="CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_q8F7uzyAgsM/RqlXUWCC4OI/AAAAAAAAALQ/R_vrqmMOFZA/s200/Mawashi.jpg" border="0" /></a><a href="http://3.bp.blogspot.com/_q8F7uzyAgsM/RqlXGWCC4NI/AAAAAAAAALI/AP_go4WMsJo/s1600-h/Mawashi+Geri.jpg"><img id="BLOGGER_PHOTO_ID_5091696620224045266" style="CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_q8F7uzyAgsM/RqlXGWCC4NI/AAAAAAAAALI/AP_go4WMsJo/s200/Mawashi+Geri.jpg" border="0" /></a><br /><div><div><a href="http://1.bp.blogspot.com/_q8F7uzyAgsM/RqlW32CC4MI/AAAAAAAAALA/Oj9DsR3z7mU/s1600-h/04a.+Mawashi+Geri.jpg"><img id="BLOGGER_PHOTO_ID_5091696371115942082" style="CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_q8F7uzyAgsM/RqlW32CC4MI/AAAAAAAAALA/Oj9DsR3z7mU/s200/04a.+Mawashi+Geri.jpg" border="0" /></a><br /><br /><br /><br /><div></div></div></div>Apris Hhttp://www.blogger.com/profile/02305247369783260367noreply@blogger.com2tag:blogger.com,1999:blog-6628442183564531380.post-83203998901056794622007-07-26T19:03:00.000-07:002007-07-26T19:06:41.807-07:00Bentuk kaki pada teknik Mawashi Geri<a href="http://1.bp.blogspot.com/_q8F7uzyAgsM/RqlTJ2CC4LI/AAAAAAAAAK4/Zu4p0uTkHcE/s1600-h/Tlpk_Mawashi.jpg"><img id="BLOGGER_PHOTO_ID_5091692282307076274" style="CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_q8F7uzyAgsM/RqlTJ2CC4LI/AAAAAAAAAK4/Zu4p0uTkHcE/s200/Tlpk_Mawashi.jpg" border="0" /></a><br /><div></div>Apris Hhttp://www.blogger.com/profile/02305247369783260367noreply@blogger.com2tag:blogger.com,1999:blog-6628442183564531380.post-74556362068665572832007-07-26T08:20:00.000-07:002007-07-26T08:26:45.835-07:00Teknik tendangan Yokogeri Kekomi<a href="http://4.bp.blogspot.com/_q8F7uzyAgsM/Rqi8Z2CC4JI/AAAAAAAAAKo/z1-CALFvro4/s1600-h/k-02.jpg"><img id="BLOGGER_PHOTO_ID_5091526530929189010" style="CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_q8F7uzyAgsM/Rqi8Z2CC4JI/AAAAAAAAAKo/z1-CALFvro4/s200/k-02.jpg" border="0" /></a> <a href="http://2.bp.blogspot.com/_q8F7uzyAgsM/Rqi8jWCC4KI/AAAAAAAAAKw/we5jlMtxaF8/s1600-h/k-01.jpg"><img id="BLOGGER_PHOTO_ID_5091526694137946274" style="CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_q8F7uzyAgsM/Rqi8jWCC4KI/AAAAAAAAAKw/we5jlMtxaF8/s200/k-01.jpg" border="0" /></a><br /><div><div><a href="http://3.bp.blogspot.com/_q8F7uzyAgsM/Rqi7_mCC4HI/AAAAAAAAAKY/9dLfc09lNpE/s1600-h/k-04.jpg"><img id="BLOGGER_PHOTO_ID_5091526079957622898" style="CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_q8F7uzyAgsM/Rqi7_mCC4HI/AAAAAAAAAKY/9dLfc09lNpE/s200/k-04.jpg" border="0" /></a><a href="http://2.bp.blogspot.com/_q8F7uzyAgsM/Rqi8HWCC4II/AAAAAAAAAKg/O-cYIpJh0EI/s1600-h/k-03.jpg"><img id="BLOGGER_PHOTO_ID_5091526213101609090" style="CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_q8F7uzyAgsM/Rqi8HWCC4II/AAAAAAAAAKg/O-cYIpJh0EI/s200/k-03.jpg" border="0" /></a> </div><br /><div>Teknik melakukan Yokogeri Kekomi<br /><br /><br /><br /></div><br /><div></div></div>Apris Hhttp://www.blogger.com/profile/02305247369783260367noreply@blogger.com0tag:blogger.com,1999:blog-6628442183564531380.post-55602551071977445252007-07-26T08:17:00.000-07:002007-07-26T08:19:56.683-07:00Bentu kaki pada teknik yokogeri Kekomi<a href="http://2.bp.blogspot.com/_q8F7uzyAgsM/Rqi7fWCC4GI/AAAAAAAAAKQ/HGRqHCMpSFk/s1600-h/Tlpk_Kekomi.jpg"><img id="BLOGGER_PHOTO_ID_5091525525906841698" style="CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_q8F7uzyAgsM/Rqi7fWCC4GI/AAAAAAAAAKQ/HGRqHCMpSFk/s200/Tlpk_Kekomi.jpg" border="0" /></a><br /><div></div>Apris Hhttp://www.blogger.com/profile/02305247369783260367noreply@blogger.com0tag:blogger.com,1999:blog-6628442183564531380.post-25208967781379830062007-06-24T19:31:00.000-07:002007-06-24T19:37:53.298-07:00Teknik Mae Geri<div><a href="http://1.bp.blogspot.com/_q8F7uzyAgsM/Rn8pq0voMDI/AAAAAAAAAJQ/_RljBVZi1yk/s1600-h/CIMG1920.JPG"><img id="BLOGGER_PHOTO_ID_5079824720386863154" style="CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_q8F7uzyAgsM/Rn8pq0voMDI/AAAAAAAAAJQ/_RljBVZi1yk/s200/CIMG1920.JPG" border="0" /></a> <a href="http://2.bp.blogspot.com/_q8F7uzyAgsM/Rn8qOEvoMEI/AAAAAAAAAJY/s-4GEm8oTN4/s1600-h/Mae-Geri.JPG"><img id="BLOGGER_PHOTO_ID_5079825325977251906" style="CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_q8F7uzyAgsM/Rn8qOEvoMEI/AAAAAAAAAJY/s-4GEm8oTN4/s200/Mae-Geri.JPG" border="0" /></a><br /><br /><div></div></div>Apris Hhttp://www.blogger.com/profile/02305247369783260367noreply@blogger.com0tag:blogger.com,1999:blog-6628442183564531380.post-36313483481001553312007-06-24T19:09:00.000-07:002007-06-24T19:28:37.046-07:00Bentuk kaki dalam melakukan MaegeriPosisi IV <a href="http://3.bp.blogspot.com/_q8F7uzyAgsM/Rn8kUUvoL-I/AAAAAAAAAIo/jdXgYMlJXNA/s1600-h/kmg-4.jpg"><img id="BLOGGER_PHOTO_ID_5079818836281667554" style="CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_q8F7uzyAgsM/Rn8kUUvoL-I/AAAAAAAAAIo/jdXgYMlJXNA/s200/kmg-4.jpg" border="0" /></a><br />Telapak mengenai sasaran dengan "Koshi"<br />Posisi III <a href="http://2.bp.blogspot.com/_q8F7uzyAgsM/Rn8keEvoL_I/AAAAAAAAAIw/IyojaUwNPTs/s1600-h/kmg-3.jpg"><img id="BLOGGER_PHOTO_ID_5079819003785392114" style="CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_q8F7uzyAgsM/Rn8keEvoL_I/AAAAAAAAAIw/IyojaUwNPTs/s200/kmg-3.jpg" border="0" /></a><br />Posisi II <a href="http://3.bp.blogspot.com/_q8F7uzyAgsM/Rn8kvUvoMAI/AAAAAAAAAI4/-cldcM7F5X8/s1600-h/kmg-2.jpg"><img id="BLOGGER_PHOTO_ID_5079819300138135554" style="CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_q8F7uzyAgsM/Rn8kvUvoMAI/AAAAAAAAAI4/-cldcM7F5X8/s200/kmg-2.jpg" border="0" /></a><br />Posisi I <a href="http://2.bp.blogspot.com/_q8F7uzyAgsM/Rn8lNEvoMCI/AAAAAAAAAJI/pm4zV4r-eAg/s1600-h/kmg-1.jpg"><img id="BLOGGER_PHOTO_ID_5079819811239243810" style="CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_q8F7uzyAgsM/Rn8lNEvoMCI/AAAAAAAAAJI/pm4zV4r-eAg/s200/kmg-1.jpg" border="0" /></a><br />-. Telapak diangkat setinggi lutut<br />-. Telapak sejajar dengan lantai<br />-. Jari kaki ditekuk keatas.<br />-. Lutut dari kaki yang menopang dijaga sedikit bengkok.Apris Hhttp://www.blogger.com/profile/02305247369783260367noreply@blogger.com0tag:blogger.com,1999:blog-6628442183564531380.post-25085733930794605712007-06-20T23:32:00.000-07:002007-06-20T23:35:21.055-07:00Teknik Oi Tsuki Chudan<a href="http://2.bp.blogspot.com/_q8F7uzyAgsM/Rnob7UvoL9I/AAAAAAAAAIg/lne58LaJcDc/s1600-h/01.a.jpg"><img id="BLOGGER_PHOTO_ID_5078402235808362450" style="CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_q8F7uzyAgsM/Rnob7UvoL9I/AAAAAAAAAIg/lne58LaJcDc/s200/01.a.jpg" border="0" /></a><br /><div>Sumber: Teknik Dasar Karate</div>Apris Hhttp://www.blogger.com/profile/02305247369783260367noreply@blogger.com1tag:blogger.com,1999:blog-6628442183564531380.post-87999223629974805732007-06-20T23:30:00.000-07:002007-06-20T23:31:51.955-07:00Kuda-kuda (6)Kuda-kuda yang lainnya bisa dilihat pada buku "Teknik Dasar Karate"Apris Hhttp://www.blogger.com/profile/02305247369783260367noreply@blogger.com0tag:blogger.com,1999:blog-6628442183564531380.post-40295632209750944972007-06-19T16:43:00.000-07:002007-06-19T16:45:35.293-07:00Kuda-kuda (5)<a href="http://4.bp.blogspot.com/_q8F7uzyAgsM/RnhqfUvoL8I/AAAAAAAAAIY/F4FfIex-28E/s1600-h/09.Kokutsu+Dachi.jpg"><img id="BLOGGER_PHOTO_ID_5077925666237198274" style="CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_q8F7uzyAgsM/RnhqfUvoL8I/AAAAAAAAAIY/F4FfIex-28E/s200/09.Kokutsu+Dachi.jpg" border="0" /></a><br /><div>Sumber: Teknik Dasar Karate</div>Apris Hhttp://www.blogger.com/profile/02305247369783260367noreply@blogger.com0tag:blogger.com,1999:blog-6628442183564531380.post-60414478156530003682007-06-19T16:37:00.000-07:002007-06-19T16:40:45.120-07:00Kuda-kuda (4)<a href="http://3.bp.blogspot.com/_q8F7uzyAgsM/RnhpXEvoL7I/AAAAAAAAAIQ/RMVij4ae0a8/s1600-h/08.Zenkutsu+Dachi.jpg"><img id="BLOGGER_PHOTO_ID_5077924424991649714" style="CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_q8F7uzyAgsM/RnhpXEvoL7I/AAAAAAAAAIQ/RMVij4ae0a8/s200/08.Zenkutsu+Dachi.jpg" border="0" /></a><br /><div></div><br />Sumber: Teknik Dasar KarateApris Hhttp://www.blogger.com/profile/02305247369783260367noreply@blogger.com0tag:blogger.com,1999:blog-6628442183564531380.post-50195227794052173272007-06-15T17:13:00.001-07:002007-06-15T17:16:49.010-07:00Kuda-kuda ( 3 )<a href="http://4.bp.blogspot.com/_q8F7uzyAgsM/RnMr1kvoL5I/AAAAAAAAAH8/Wt21-1UwnJ4/s1600-h/06.Reno+Ji+Dachi.jpg"><img id="BLOGGER_PHOTO_ID_5076449404373184402" style="CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_q8F7uzyAgsM/RnMr1kvoL5I/AAAAAAAAAH8/Wt21-1UwnJ4/s200/06.Reno+Ji+Dachi.jpg" border="0" /></a><br /><div><a href="http://2.bp.blogspot.com/_q8F7uzyAgsM/RnMrpEvoL4I/AAAAAAAAAH0/hg_k5fTNqMw/s1600-h/07.Tei+Ji+Dachi.jpg"><img id="BLOGGER_PHOTO_ID_5076449189624819586" style="CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_q8F7uzyAgsM/RnMrpEvoL4I/AAAAAAAAAH0/hg_k5fTNqMw/s200/07.Tei+Ji+Dachi.jpg" border="0" /></a><br /><br /><div></div></div><br />Sumber: Teknik Dasar KarateApris Hhttp://www.blogger.com/profile/02305247369783260367noreply@blogger.com0tag:blogger.com,1999:blog-6628442183564531380.post-72404828704082066082007-06-14T01:38:00.000-07:002007-06-14T06:24:05.589-07:00Kuda-kuda (2)<a href="http://3.bp.blogspot.com/_q8F7uzyAgsM/RnD-4EvoL2I/AAAAAAAAAHk/AmLrAQYiQSw/s1600-h/04.Hachi+Ji+Dachi.jpg"><img id="BLOGGER_PHOTO_ID_5075837019346186082" style="CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_q8F7uzyAgsM/RnD-4EvoL2I/AAAAAAAAAHk/AmLrAQYiQSw/s200/04.Hachi+Ji+Dachi.jpg" border="0" /></a><br /><br /><div></div><a href="http://2.bp.blogspot.com/_q8F7uzyAgsM/RnD_L0voL3I/AAAAAAAAAHs/wTMg9vLUlCQ/s1600-h/05.Uchi+Hachi+Ji+Dachi.jpg"><img id="BLOGGER_PHOTO_ID_5075837358648602482" style="CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_q8F7uzyAgsM/RnD_L0voL3I/AAAAAAAAAHs/wTMg9vLUlCQ/s200/05.Uchi+Hachi+Ji+Dachi.jpg" border="0" /></a><br /><p></p>Sumber: Teknik Dasar Karate<br /><p></p>Apris Hhttp://www.blogger.com/profile/02305247369783260367noreply@blogger.com0tag:blogger.com,1999:blog-6628442183564531380.post-10489254215433004552007-06-11T01:14:00.001-07:002007-06-14T06:24:56.471-07:00Kuda-kuda (1)<a href="http://4.bp.blogspot.com/_q8F7uzyAgsM/Rm0FkEvoLzI/AAAAAAAAAHM/Wml8lcwyZ7g/s1600-h/01.Heisoku+Dachi.jpg"><img id="BLOGGER_PHOTO_ID_5074718472423354162" style="CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_q8F7uzyAgsM/Rm0FkEvoLzI/AAAAAAAAAHM/Wml8lcwyZ7g/s200/01.Heisoku+Dachi.jpg" border="0" /></a><br /><a href="http://1.bp.blogspot.com/_q8F7uzyAgsM/Rm0F0UvoL0I/AAAAAAAAAHU/7tZED1F9MYs/s1600-h/02.Musubi+Dachi.jpg"><img id="BLOGGER_PHOTO_ID_5074718751596228418" style="CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_q8F7uzyAgsM/Rm0F0UvoL0I/AAAAAAAAAHU/7tZED1F9MYs/s200/02.Musubi+Dachi.jpg" border="0" /></a><br /><a href="http://2.bp.blogspot.com/_q8F7uzyAgsM/Rm0GIkvoL1I/AAAAAAAAAHc/J9Fiz7SvB-Q/s1600-h/03.Heiko+Dachi.jpg"><img id="BLOGGER_PHOTO_ID_5074719099488579410" style="CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_q8F7uzyAgsM/Rm0GIkvoL1I/AAAAAAAAAHc/J9Fiz7SvB-Q/s200/03.Heiko+Dachi.jpg" border="0" /></a><br />Suber: Teknik Dasar KarateApris Hhttp://www.blogger.com/profile/02305247369783260367noreply@blogger.com0